Whoever said that fun had to be a destructive past-time?
What's worse than watching on as the people you love destroy their bodies slowly but surely being unable to stop them from what they deem to be fun? Well, I'm sure there are some things that are worse. I guarantee you though, when you try to warn them but they refuse to listen, all you can feel is heartbroken.
The result of a long night of 'fun': feeling groggy and tired with headaches, nausea and vomiting. That's the definition of 'feel-good' isn't it? Wrong. That's the definition of your body's rejection to your night time activity. And if you're not listening to me, you sure aren't going to be listening to your body either.
Now, I never once suggested stopping altogether. A little self-control would make me happy.
Alcohol abuse is a major problem within our society and yet it isn't viewed in such a way because it's considered the social 'norm'. People aren't often fazed by the effects of chronic alcohol consumption or even binge drinking because they have no idea just how badly it affects their body. Sure, it may
appear as if some people escape the repercussions but you don't really know the
inner workings of another's body, do you?
The excuse of "I hardly drink so there's no harm in getting drunk" is no excuse at all. Because when people think alcohol abuse, they only ever seem to think 'cirrhosis' but did you know that cirrhosis is irreversible and is the last thing that happens before your liver eventually gives out? Did you know that you may not even get to the point of cirrhosis if you manage to die of alcohol poisoning first?
Alcohol poisoning is a medical emergency. If you miss the symptoms, the result could be death. And binge drinking is the main cause of it.
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A good pamphlet on Alcohol Poisoning. Click photo to enlarge. |
I'm not hiding my concern about this newfound lifestyle some of my dearest friends have developed. I may come off as the party-pooper, the boring one, the one who's trying to stop all their fun. I know many others share a similar concern with a friend or loved one...be it alcohol, drugs, tobacco or any other substance.
Never hesitate to voice your concerns.
And if you find yourself to be guilty of a lack of control with your liquor, be considerate of your friends. They're concerned for your life.
Don't let your youth be an excuse for you to die young. Drink Responsibly.